7 Important Safety Tips to Follow When Freediving

If you’re looking for a new and exciting activity to try out, freediving may be just the thing for you! This sport is growing in popularity every year, and for a good reason – it’s a lot of fun. However, safety is always essential when participating in any activity, especially one that involves being in the water. This blog post will discuss seven safety tips for freediving.

1. Don’t Freedive Alone

One of the most important safety tips to follow when freediving is to never do it alone. There are many dangers associated with freediving; if something goes wrong, it’s important to have someone there who can help. Always make sure you have a buddy with you when freediving and that you are comfortable with the other’s diving abilities.

2. Have a Thorough Dive Plan and Estimate Sea Conditions Before Diving

Before diving, it’s important to have a thorough dive plan. This means knowing where you’re going to dive, the sea conditions, and your dive buddies’ abilities. It’s also a good idea to estimate how long you’ll be underwater and have a safety stop plan in case something goes wrong.

3. Use Dive Weights and Buoyancy Compensating Devices Properly

If you’re using dive weights or a buoyancy compensating device (BCD), it’s important to use them properly. Incorrectly using either of these can lead to serious safety issues while freediving. Make sure you know how to use both properly before diving. Another key device is the dive computer, which can help monitor your dive time and depth.

4. Don’t Hyperventilate Before a Dive

Hyperventilating before a dive is a common mistake made by many freedivers. This can lead to shallow water blackouts, which can be very dangerous. If you’re anxious before a dive, take some slow, deep breaths to calm yourself down. Also, ensure you’re well-hydrated before diving, which can help prevent shallow water blackouts.

5. Don’t Forget to Equalize

Make sure to equalize early and often when freediving. This will help prevent barotrauma, which can be extremely painful and even lead to death. If you feel pain when equalizing, stop the dive and ascent to the surface immediately. Likewise, if you see your buddy having trouble equalizing, ascend to the surface together.

6. Never Dive After a Blackout or Samba

If you experience a blackout or samba (a freediving term for losing consciousness) during a dive, it’s important never to dive again. This can be extremely dangerous and could lead to death. If you see your buddy experiencing a blackout or samba, ascent to the surface immediately and call for help.

7. Never Dive When Cold or Tired

Lastly, one of the most important safety tips to follow when freediving is to never dive when cold or tired. Diving in cold water can lead to hypothermia, and diving when tired can lead to shallow water blackouts. If either of these occurs, it could be fatal. Always make sure you’re feeling comfortable and well-rested before diving.

Following these seven safety tips can help ensure a safe and enjoyable freediving experience for yourself and your buddies. Remember, safety is always the most important thing to consider when participating in any activity.